FLEXIBILITY — Sari Marsden

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WHO IS SARI

Performance Coach and Trainer

Work
Read Me
WHO IS SARI

Flexibility is the capacity to move with the flow and move with ease.

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How do you fully engage your body on a daily basis without spending hours on working out?
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Follow me on @tigerhallasia for mentorship. #fitness #leadership #coach. Download #Tigerhall app for more #PowerRead

Three things about my #FITTOLEAD lifestyle. 💪 As written in my book; my fitness routine includes stability, flexibility, strength, power training and restoration. 🥗 I don’t like following rules when it comes to food. Yes, principles are bette

Hey! @oneknee and I just want to have a gooooood good good workout and to have fun! Come join us! It’s a free event. Simply show up and #JustDoIt
Let us know if you are coming, type YASSS in the comment below. #FitSpo #Fitness #NikeTrainer 📷